LIQUIDS & SPREADS – 2 Tbl | |
Butter (One cup = 227 grams) |
1 oz |
Milk | 1 oz |
Buttermilk | 1 oz |
Mayonnaise | .5 oz |
Nonfat Dry Milk | .375 oz |
Sour Cream | 1 oz |
Yogurt | 1 oz |
CHEESE – One Cup, grated | |
Cheddar | 4 oz |
Jack | 4 oz |
Mozzarella | 4 oz |
Swiss | 4 oz |
Feta | 4 oz |
Parmesan | 3.5 oz |